What is Swedish Massage ?
A traditional Swedish massage can cover the entire body and is meant to relax you. The therapist will incorporate various movements and techniques into the massage. These techniques help to improve circulation and flexibility while easing tension. Your therapist my also use kneading, tapping, compression, and vibration during your massage. You will be fully and modestly draped with a sheet/blanket during your massage. The therapist will only uncover the part of the body being worked on, re-draping and tucking for client comfort. A client can request that certain parts of their body not be massaged.
Benefits of Swedish Massage
Swedish massage therapy relaxes the muscles, increases blood oxygen levels, and decreases stress. It can relieve cramps, loosen joints, and stimulate blood circulation. Swedish massage can relieve symptoms from asthma, arthritis, chronic back pain, and more.
This type of massage is well-suited for anyone who sits at a desk all day and has a tight neck or frequent headaches. Let your therapist know during the initial consultation if you have areas of particular concern so they can focus on those areas.
This type of massage is well-suited for anyone who sits at a desk all day and has a tight neck or frequent headaches. Let your therapist know during the initial consultation if you have areas of particular concern so they can focus on those areas.